Nov 13, 2014 · Jessica is absolutely demolishing her workout, from her don't-mess-with-me game face to the awesome crack her fists create each time she makes contact with her instructor's palm. Want to take...

Jul 18, 2024 · From "Dark Angel" to "Trigger Warning," Jessica Alba has never shied away from fierce acting roles that challenge her to up the ante on her workout routine.

Jan 2, 2022 · A pretty face that could kick your butt, Jessica Alba is a black belt in Taekwondo. She’s a renowned actress as well as a successful entrepreneur who runs The Honest Co. that offers safe beauty and baby products.

Dec 8, 2020 · We knew Jessica Alba was a knockout in the kitchen — turns out she is in the ring, too! The star is set to show off her fighting skills in the upcoming film Mechanic: Resurrection, thanks to...

Sep 25, 2024 · Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips for a balanced fitness lifestyle.

Aug 26, 2023 · Clearly, Jessica Alba is more than just a pretty face. But did you know that she is well-trained in the Korean martial art of Taekwondo? Jessica Alba in Fantastic Four. However, there is yet another type of martial art, the Israeli ‘Krav Maga’ that the actress is well versed in.

Aug 29, 2016 · American actress Jessica Alba has been a Krav Maga fan for years. But now the Mechanic: Resurrection costar of British actor Jason Statham is crediting the official self-defense system of the Israel Defense Forces for her ability to perform her own stunts in …

While promoting her role in "Mechanic: Resurrection" on TODAY in 2016, the star told Savannah Guthrie she's dabbled in "a bunch of different disciplines in martial arts" over the years,...

Nov 12, 2024 · Discover Jessica Alba's workout and dive into her realistic approach to fitness. From Pilates and HIIT to yoga, she swears by them all to maintain her figure!

Jessica Alba practices taekwondo. Jessica Marie Alba (born April 28, 1981) is an American film and television actress, model, and businesswoman. She began her television and movie appearances at age 13 in Camp Nowhere and The Secret World of Alex Mack (1994).