As US Surgeon General Dr. Vivek Murthy nears the end of his second term as the nation’s doctor, a final diagnosis of his ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

January is the time of year for setting New Year's resolutions for self-improvement. For many, these might be ...

The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to ...

After the holiday indulgence, nutritionists recommend focusing on healthy, personalized habit changes instead of restrictive ...

The lesson I've learned is how much I got to unlearn. Meaning, throughout my life, I've mastered the art of being selfish, ...

With his dominant victory, Matsuyama has earned top favorite honors for the Sony Open, leg two of the Hawaii Swing at Waialae ...

China has launched a national plan to address the rapidly growing prevalence of dementia, which authorities say is becoming ...

As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

The outgoing Surgeon General urged Americans to realign their lives in order to be healthier and more fulfilled.

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

California raises minimum wage to $16.50 an hour starting this year, aiming to improve financial well-being for workers. Many ...