Adenotonsillectomy resolves periodic limb movements in sleep in most children with obstructive sleep apnea, finds a new study ...

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

If you're in the market for a reliable sleep tracking ring, but don't have the budget to splash out on the likes of Oura, the ...

SoulCycle CEO Evelyn Webster tells Newsweek why she has the same approach to leadership as she does to wellness.

Reddit user Pyrhan adds that, "when it's fully frozen, wrap it in a t-shirt, and hug that against your body as you fall ...

To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...

Pokémon Sleep players can celebrate the Second Anniversary with a Prelude event, with various bonuses and encounters.

Mushrooms, particularly the common white button mushroom (Agaricus bisporus), are surprisingly rich in melatonin. The review ...

Some people bounce out of bed after six hours while you struggle to function with less than nine. If you've ever felt guilty ...