Scientists have discovered that purple, a color not found on the light spectrum, is a brain-created illusion when red and ...

If you're trying to lose weight, incorporating chia seeds into your diet can help as they're rich in fiber. Fiber increases ...

Maintaining consistency in gratitude journaling is important for reinforcing optimism. Set aside the same time every day, be ...

A healthy scalp is essential for aiding hair growth as it keeps hair follicles unclogged and nourished. Using turmeric mixed ...

Here are five surprising practices that could help improve your attention span. We often consider doodling a distraction, but ...

Kerala, with its lush landscapes and vibrant culture, presents a range of refreshing breakfast options ideal for scorching ...

Bihar police used water cannons and lathicharge to disperse a protest march led by Congress leader Kanhaiya Kumar, who was ...

The cheek puff exercise works wonders for easing tension in the cheeks. Start by taking a deep breath through your nose, then ...

If you're a kayaking enthusiast, the Yangtze River Gorges in China provide the perfect dramatic setting to explore ancient ...

Northern California is where you'd find some of the most serene beaches, perfect to escape the daily hustle-bustle ...

Simply place a rubber band around all five fingers, and try stretching them apart as far as you can (without breaking the ...

Ankle stability is essential for having a good balance and avoiding injuries, particularly if you are into fitness ...