Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

January is an unpopular month, holiday celebrations are over, bills are due, and while your bank account might be lighter, ...

Seasonal depression impacts millions of people around the world, and its untimely arrival during the holidays can make it ...

Additionally, making time to get outside during daylight hours can greatly improve your mood and energy levels. Exposure to ...

Sparkle Mats' negative ion therapy devices are designed to fit seamlessly into any wellness routine, complementing other ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.

The snow from this weekend's recent storm trapped many in their houses, for some exacerbating mental health and Seasonal ...

The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

Post-holiday depression is a normal response to the emotional and physical highs of the holiday season Hence by acknowledging your feelings and taking proactive steps you can ease the transition into ...