Dear Lessons: Thank you for sharing your perspective on anger, forgiveness and regret. Though every person’s journey will be ...

Evan Monheit and Fernanda Espíndola tell TheWrap about paying tribute to series creator Matt Palazzolo seven years after his ...

Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, especially from cardiovascular disease. A sweeping analysis of 85 studies ...

Loneliness raise the risk of premature death as much as smoking and obesity. Finding the right partner boosts the odds of ...

In A Nutshell Staying consistently active throughout adulthood can cut all-cause death risk by up to 40%, especially for heart disease. People who increased their activity from inactive to active saw ...

According to the Centers for Disease Control, an estimated 40 million adults do not know how to swim. It’s also reported that ...

Karen Abarca was a Los Angeles-based costume designer during her early 20s, but a trip to Death Valley inspired her to switch ...

This question allows you to pass the torch to your children when the time arrives. Whether it's family dinners, community ...

A man has shown people his OPay savings balance to motivate others to start saving money. He said it is never too late to get ...

It can be scary to start school as an adult, Gurrola said, but she wants others to know it’s never too late to chase their ...

Those who are blessed with long lives will eventually experience a decline in cognitive functions, and working memory is ...

Ian McCall has "no excuses" for his messy UFC career but thinks he'd be in GOAT talks if he made better choices.