Indian herbalists make extravagant claims for ashwagandha. But recent research shows that it offers significant sexual ...

Everyone seems to have a trendy tumbler in their cup holder, on their desk or - let's be real - in their hand. But optimizing ...

A man tried a hack to stop rice from spiking his blood sugar and shared the results in a YouTube video. Type 2 diabetes ...

Because of this, it's harder to maintain a steady internal body temperature. Extreme fluctuations in blood sugar can also affect perspiration, leading to hyperhidrosis (excessive sweating) or ...

Curious about the Skims butt-enhancing collection? Read my hands-on review of their padded leggings and bodysuit to see if ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar, after all, occupies an unusual niche in the food sphere—simultaneously ...

But unlike drinking cold water alone (which offers only a fleeting bump in calorie burn), pairing that water with Aqua Sculpt ...

Whatta man, indeed! Country sensation Jelly Roll is starting the conversation about body positivity and masculinity as he ...

The Ice Water Hack recipe is spreading as a viral remedy that helps in healthy weight loss. Apart from a social media trend, ...

The New Year is already in the rearview – are your health goals keeping up? I’ve heard the same thing repeatedly from clients: “I know what to do, but I just don’t do it.” Sound familiar? We know we ...

With huge momentum in the sports drinks category - and the might of The Coca-Cola Company behind it - the opportunity is huge ...

As the name suggests, Metabo Flex is a healthy weight loss formula designed to enhance metabolic flexibility to prevent ...