Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Brown sugar is made from molasses ... What’s a good zero-calorie substitute for sugar? Stevia is a popular natural sugar substitute because it’s made from sugar, therefore not considered ...

Sugar brings sweetness to baked goods, but it can also add calories and spike blood sugar. Whether you’re controlling your ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

Added sugars go by many names, such as brown sugar, corn sweeteners ... a way to sweeten up beverages and recipes, stevia is a great natural sugar alternative to try. This sweetener is made ...

Helps Prevent Low Blood Sugar Your body needs glucose because it is the primary source of energy for your brain, according to ...

Sucralose, in moderate amounts, is safe. In fact, our own study on sucralose showed that if used in tea or coffee, it might ...