Some songs can really put a smile on our faces. We're talking about feel-good, upbeat tunes that just sound happy. But ...

We usually think of smiles as a reaction to feeling happy. But there are several reasons to make the effort to smile, even when you don’t feel like it.

Self-appraisal may worsen depression because the utility of self-appraisal depends on the attitude of the appraiser.

That's the onus behind Paul Simon's playful take on a mid-life crises, "You Can Call Me Al." Uncover the meaning behind this track, below.

You have two major options when you’re struggling with something: Wallow in it, or try to look on the bright side. Turns out, ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Do you have a high emotional IQ or something more "immature"? Experts say some commonly used phrases can be great news or red flags.

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

Want to get ahead? Certifications are a great way to show you are growing. Here is what you need to know in order to obtain the Google Ads Search certification. The Google Ads Search certification ...

In the meantime, we’d love for you to participate in our poll and let us know which show sequel you’re most looking forward to. Fans are hooked to social media as streaming giant Netflix is ...

The presenter fronted Sunday's edition of the popular ITV show alongside Stephen ... She described the news as "unbelievably sad", adding: "I can tell how choked you are by this." ...

Dancing on Ice was paused as the show paid tribute to the 17 ... And Chris we just wanted to speak to you about this because it's just unbelievably sad." Judge Christopher Dean, a former Olympic ...