Experts say there's no harm in trying "intermittent sobriety"—reducing the amount of alcohol you consume is always a good ...

Missing the quick fix of alcohol to relax? There's a healthier way to unwind, one that empowers your sobriety journey.

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

We all have quirky little habits and ways of doing things ... those across the pond – but not to those from the United States. And while this list is by no means exhaustive, here are just a few ...

Celebrities like Valerie Bertinelli, Tom Holland and Amy Robach have all shared their long-term success with giving up ...

You know most of their names, but here are the fascinating stories of how six criminal masterminds of the old West lived and ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Dry January isn’t just a passing fad as a failed New Year’s Resolution anymore. And it’s no longer the only month on the ...

It is no secret that the "Shehanshah" of Bollywood, Amitabh Bachchan, is known to be a teetotaler. The actor has mentioned in ...

Ke and a group of researchers in China and Sweden analyzed the coffee and tea drinking habits of 188,000 people ages 37 to 73 from the U.K. Biobank, a large database that contains anonymous health ...

Studies that showed a benefit mostly included older adults and did not factor in a person’s lifetime drinking habits. So moderate drinkers were ... studies that included older participants and made no ...

Dr. Jeremy London, a heart surgeon in Savannah, Georgia, is revealing the four bad habits that he avoids to ... consume processed foods or drink alcohol. drjeremylondon/Tiktok “Smoking directly ...