Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday ...

The debate over sweeteners and sugar substitutes is a hot topic in the field of nutrition. Many people turn to brown sugar or panela as healthier alternatives to refined sugar, but ...

Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich ...

For those craving something sweet, reach for natural options like fruit instead of processed snacks. Small changes like these can help limit exposure to sugar substitutes.