This recipe combines classic banana bread with carrot cake-inspired additions, making for a fusion treat that's equally good ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Putting a little time and love into a batch of these homemade Valentine's Day cookie recipes says much more than any cheesy ...

If you're looking for a sweet, comforting dessert that doesn’t pack on the calories, this Skinny Brown Sugar Vanilla recipe ...

Run out of brown sugar? Before you run to the store, try our easy solution for substituting brown sugar in baked goods and more.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

We all know that brown sugar can go hard meaning you're having to constantly re buy it - but this is how to keep it soft for ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Quinoa is good for your heart. According to a scientific study, when eaten regularly, quinoa can help lower LDL cholesterol ...

Many wonderful treats are offered during the Lunar New Year to usher in a sweet life for the year ahead: rice cakes and sesame balls, sweet dumplings and pineapple tarts, candied fruits and seeds ...

Honey is a sugar substitute ... really as good as people say. From talking fridges to iPhones, our experts are here to help make the world a little less complicated. By signing up, you confirm ...

brown rice, and whole wheat pasta. Be sure to read labels on your favorite food products when you’re shopping. Whenever possible, avoid foods with lots of sodium, trans fat, or added sugar.