Along with white sugar, brown sugar is considered an "added sugar," so the U.S. Food and Drug Administration recommends limiting one's intake of it to under 50 grams (about 12 teaspoons) per day.

Is brown sugar better than white sugar: Health benefits of brown sugar ... Is brown sugar actually good for you? TIMESOFINDIA.COM / Updated: Jun 15, 2020, 13:39 IST. Share. AA + Text Size.

This article tells you whether brown sugar is any healthier than white sugar for people with diabetes. ... Is Brown Sugar Good for Diabetes? Written by Rachael Ajmera, MS, RD on August 30, 2019.

Cane Sugar Nutrition: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. From candy and baked goods to sodas and ice cream, Americans love their sweets.