Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Liberia will host its first-ever International Federation of Bodybuilding and Fitness (IFBB)-approved seminar from July 4-6, 2025. The event, titled "The Science of Bodybuilding & Posing," marks a ...

This is an Awesome Full Body Routine, a Mix of Bodybuilding, Conditioning, Functional training and Core workout for both men and women. All fitness levels from Advanced to Beginners and can be done at ...

Feeling stagnant in her 40s, a journalist transformed her body and confidence by lifting heavy weights, eating more, and ditching weekend workouts.

“For anyone deliberating between high reps/low weights or low reps/high weights, the most important thing to consider is that ...

THE BASIC FORMULA for building muscle is simple: Lift something heavy, lower it, repeat. But if you’ve spent extended time ...

Joey Swoll’s age, real name, early life, and rise to becoming a top voice in fitness culture, here’s everything you need to ...

Why: If you want to add some serious dimension to your quads, sissy squats are one of the best, and most underrated bodyweight exercises, in our opinion. Even Exercise Scientist, Dr Mike Israetel, ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

CrossFit Open Workouts 2025 The CrossFit Open is the initial stage of the competitive season, giving normal 9-5 athletes the chance to throw down and submit scores to the global leaderboard. Under ...

ePHOTOzine brings you a daily round up of all the latest photography news including camera news, exhibitions, events, special offers, industry news, digital photography news, announcements and ...

A growing collection of photography articles to help you become a better photographer, includes interviews with photographers, photography events, software guides, hot products, consumer advice ...