Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... PhD, DPT, co-author of a Sleep ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief vs. sham ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

Steroid shots have limited efficacy in reducing pain and disability associated with chronic back pain, an updated data ...

The following is a summary of “Development and Initial Validation of Mindfulness-Based Pain Reduction (MBPR) in Patients With ...

Just a week after an American Academy of Neurology (AAN) committee found "limited efficacy" for epidural steroid injections ...