I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

YOU MIGHT THINK that the only thing you need to grow your arms is a rack of dumbbells to run for curls and a post-lift ...

After more than four decades of delivering meals to homebound residents, Meals on Wheels of Summerville is preparing for a ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

When an Indonesian mother dropped off her daughter at school in May, she did not expect her to become violently sick after ...

Alison Mountford, chef and creator of Ends + Stems, created meal plans designed to minimize food waste and stress, and even ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...