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Potential deficiencies linked to hair health include vitamins B12, D, E, A, and biotin, riboflavin, folate, zinc, and iron.

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As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

Packed with proteins, iron, and vitamins, fenugreek seeds benefit hair by reducing hair fall, fighting dandruff, and ...

Transform your hair health with nutrient-rich foods that combat breakage and dryness, featuring expert insights on essential vitamins and minerals.

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Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...