Dec. 31—"Dry January," the effort by some to take a break from alcohol consumption for the first month of the year, has ...
After a difficult Dry January, Tom Holland decided to commit to sobriety indefinitely. "This is the best version of myself," ...
You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...
A person undertaking Dry January may feel pulled in opposite directions, producing tension that can be productive.
If you're considering giving up alcohol in January, these health benefits might help make your decision easier.
Dry January asks you turn all of that on its head. Happe says drinking can be replaced with exercise, spending time with ...
Yes, participating in Dry January does help most people drink less during the year. According to the National Library of ...
Jan. 1 marks the start of the new year and Dry January, a national campaign aimed at helping individuals decrease their alcohol consumption. Thelma Hunter with Four Rivers Behavioral Health ...
There are benefits to taking a month-long break from alcohol. However, these benefits may be short-lived without a plan.
Now we have extensive data showing there is no benefit of alcohol and there is only harm,” says Dr. J. P. Arab, Director of ...
One Georgia Tech grad had an idea to help people out with their Dry January challenge and overall goals to cut back on drinking.
Add the orange, pineapple, and lime juices to a cocktail glass filled with ice. Add the orgeat (or almond extract syrup) and ...