You don't have to give up your sweet treats if you're watching your sugar intake. Try these natural alternatives instead.

Natural foods like apples, almonds, Greek yogurt with berries, dark chocolate, cinnamon, and sweet potatoes can curb sugar ...

In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich ...

The debate over sweeteners and sugar substitutes is a hot topic in the field of nutrition. Many people turn to brown sugar or panela as healthier alternatives to refined sugar, but ...

Combine cocoa powder, flour, vegan butter, and coconut sugar for a rich dessert you can feel good about. A tropical fruit ...

Learn how to easily make your own DIY tallow sugar scrub! It will help your dry skin unlike any other sugar scrub you’ve made ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday ...

It was the height of the COVID-19 pandemic when Jeff and Lee Huth went on their first date in October 2020, but that didn’t stop the now-married Camas couple from donning face masks, meeting outside a ...

Pamper and primp yourself this Valentine's Day with these treatments and products. Read more at straitstimes.com.

In today’s fast-paced world, managing blood sugar levels has become a critical concern for many individuals. With the rise of diabetes and metabolic syndromes, the quest for effective natural ...