A Rip Van Winkle Portfolio: Invest In These Companies And Forget You Did It
Long-term investments in top tech, health, and consumer staples for stability, growth, and reliable returns. Read what ...
The Truth About Cortisol, the Hormone That Health Influencers Like to Blame for Everything
If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...
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"I'm a superfit 43-year-old - pressure to be a perfect mum led to a suicide attempt"
Rajni Singh, 43, overcame postpartum depression and a suicide attempt to become a competitive bodybuilder, transforming her ...
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The Best Reading Glasses, According to People Whose Taste We Trust
Kim France, who writes the Girls of a Certain Age Substack and co-hosts the podcast Everything Is Fine, is a fan of the ...
Gran says she feels stronger at 62 than she did at 18 - and it's down to one thing
Jacqueline Hooton has become a fitness sensation at the age of 62, with her incredibly toned physique and grey hair making ...
Wondering whether you should take probiotics? As a world-leading gut health scientist, you might be surprised by my take
With an award-winning PhD in Probiotics and as a leading Research Fellow at King’s College London, it's fair to say I know a thing or two about gut health and which supplements to take to boost yours.
Halle Berry, 58, shares a no-sweat workout to ease menopause symptoms
'I won't tell the story again—some of you may have heard it,' actress Halle Berry, 58, says with a smile. She's referring to her start of perimenopause, when she was misdiagnosed with herpes (in ...
The 6 best vegan protein powders of 2025 for clean, green gains
BEAM (aka Be Amazing) is a supplement company offering a tasty lineup of dessert-inspired vegan protein powders. With options ...