As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to gain weight, to the tune of 1 to 2 pounds ...

This specific pattern of weight gain differs significantly from weight accumulated in earlier years, bringing unique health risks that extend far beyond appearance concerns. Recent research from ...

Fruits are generally low in calories, high in energy, and support weight management. They promote satiety and help reduce overeating. Their natural sugars curb cravings, making them a healthy ...

Hyperthyroidism (overactive thyroid) doesn’t usually cause weight gain, though it may cause other weight changes. Sometimes, treatment for hyperthyroidism can lead to weight gain ...

Singer and West End musical theatre actor Michael Ball took over the reins of the much-adored Love Songs show on BBC Radio 2 last year, following the heartbreaking death of Steve Wright.

An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is another significant factor that can influence fluctuations in weight ...

Michael has also opened up on feeling 'depressed' after taking drastic measures to shed the pounds. He lost a stone in six days after attending an expensive weight loss clinic. The dad-of-two ...

Michael has also opened up on feeling 'depressed' after taking drastic measures to shed the pounds. He lost a stone in six days after attending an expensive weight loss clinic. The dad-of-two revealed ...

A nutrition expert reveals the key miscalculation keeping you from meeting your weight loss goals. Africa Studio - stock.adobe.com Are fasting, calorie counting and deprivation slowing your ...

The Nova host got brutally honest on air about the side effects of the weight loss drug he’d previously raved about. The Nova radio presenter, who co-hosts the Fitzy & Wippa with Kate Ritchie ...