Jessica Biel, 42, Shares Why She No Longer Lifts Heavy Weights—And How Pilates Helps Her Live Pain-Free
Jessica Biel knows a thing or two about health ... She incorporates vegetables into her diet whenever possible. Jessica also ...
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Paleo Diet: Pros and Cons of Eating Like a Caveman
It's gained quite the celebrity following, with stars like Matthew McConaughey, Miley Cyrus, Megan Fox, and Jessica Biel singing its praises. The paleo diet is all about eating foods similar to ...