Gym girl hairstyles for hair longevity. 1. The high braided ponytail Keeps your hair off your back (literally), reduces sweat buildup, and still looks cute enough to run errands afterward.

As for those with much thinner, or even shorter, hair, Stanwell recommends using it once your roots have a bit more oil or grit by way of products like dry shampoo to avoid the pin from slipping out.