Walking for 15 minutes after each meal is the simplest investment of time for significant returns to your health and ...

Preity Zinta follows a consistent workout routine to maintain a toned body. Tap to read the fitness secrets inspired by her.

While raisins are packed with nutrients beneficial for overall health many believe that drinking raisin water may also ...

Check the top health benefits of guava leaf tea. From liver support to glowing skin, see how this natural remedy can boost ...

Here are the best spices to add to green tea for natural headache relief. Soothe migraines and sinus pain with turmeric, ginger, cinnamon, and more.

Staying indoors for extended periods can weaken the immune system, cause vitamin D deficiency, disrupt sleep patterns, and ...

When wisdom teeth emerge people often experience some amount of discomfort and pain which may subside on their own However if ...

A colour walk is a simple yet powerful way to bring mindfulness creativity and joy into daily life Read on to find out how it ...

The care of a diabetics heart involves lifestyle adjustment regular doctor visits and an active way of dealing Read ahead to ...

Stinging nettle is a powerhouse of nutrients with a long history of medicinal use Learn how this nutrient-rich plant offers a ...

Air fryer vs deep fryer Which is healthier An expert explains cancer risks from acrylamide trans fats plus cooking benefits ...

The statistics of infertility in India is alarming Let us hear from a fertility specialist the potential causes of ...