The report underscores that being lonely or socially isolated is a health threat that rivals smoking — estimating it to be ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Get Healthy. Finding an activity you enjoy and joining others on the same journey can make it easier for you to maintain your ...

One way to think about your gut microbiome is that it’s the gardener for your entire body. By tending the plants (good ...

A significant amount of funding is needed to form the Indigenous college. Citing Wells College staff, the Hiawatha Institute ...

The Cayuga County Health Department reports that low levels of harmful algal bloom toxins have been found in the drinking ...

Here are The Citizen's top five local high school athletes of the week — vote for your favorite, or add a name in the ...

Gauthier has worked at Auburn High School's cafeteria for 36 years, making him the longest-tenured food service employee in ...

It’s been a month since Auburn High School unveiled changes to its library, and so far, they’ve been well-received by ...

I have no special talents. I am only passionately curious.” We can’t all be blessed with Einstein’s IQ, but we can cultivate ...

Advances in medical technology and genetic research — not to mention larger numbers of people making it to age 100 — are not translating into marked jumps in lifespan overall, according to researchers ...

During The Buffalo Bills' 23-20 loss to the Houston Texans, QB Josh Allen seemed unwilling to take the easy, underneath completions the Texans were giving, and instead tried to make too much happen ...