Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Brown sugar is made from molasses ... What’s a good zero-calorie substitute for sugar? Stevia is a popular natural sugar substitute because it’s made from sugar, therefore not considered ...

Added sugars go by many names, such as brown sugar, corn sweeteners ... a way to sweeten up beverages and recipes, stevia is a great natural sugar alternative to try. This sweetener is made ...

helping you enjoy a sweet treat without tons of sugar. The viscosity of maple syrup is notable. It’s a thick liquid that ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

Helps Prevent Low Blood Sugar Your body needs glucose because it is the primary source of energy for your brain, according to ...

Sucralose, in moderate amounts, is safe. In fact, our own study on sucralose showed that if used in tea or coffee, it might ...