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Pro bodybuilders share tips for health, wellness, consistent training
SHREVEPORT, La. (KTAL/KMSS)—Bodybuilding is more than just having a lean physique; it’s a lifestyle, and maintaining it requires sacrifice. “I always have this saying, that to meet your ...
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Bodybuilders Martin Fitzwater and Keone Pearson Team Up to Destroy Sam Sulek-Style Leg Workout
Martin Fitzwater joined forces with reigning two-time 212 Olympia Keone Pearson to crush a daunting leg workout ahead of the ...
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Bodybuilder Terrence Ruffin Building 3D Bowling Ball Delts Under Hany Rambod’s Blueprint Ahead of 2025 Pittsburgh Pro
Classic Physique standout Terrence Ruffin took lessons from Hany Rambod during a grueling FST-7 shoulder workout ahead of the ...
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Strength training vs. bodybuilding: What’s the difference and what’s best for you?
The debate surrounding strength training versus bodybuilding workout plans has been raging for as long as humans have been exercising to improve physical performance. The mere act of repeatedly ...