However, unlike most regular fitness or bodybuilding enthusiasts ... How do you train? You need motivation,” to Lee Priest. However, Priest treated external factors like music not as an aid ...

It also boosts metabolism, aiding in weight management and promoting overall physical fitness. Furthermore, bodybuilding can be a source of motivation and discipline, fostering mental well-being ...

Bodybuilders Martin Fitzwater and Keone 'The Prodigy' Pearson teamed up to smash a hamstring, glute-focused leg workout.