Level Up Your Core Strength With This Women's Health+ Ultimate Abs Challenge Dumbbells Workout
In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...
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Gym-phobia: The hidden workout hurdles faced by women
New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...
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New Ohio State fitness program aims to empower women through strength training
Ohio State’s Department of Recreational Sports is providing female students with an opportunity to build strength and self-confidence through its new Buckeye BarBELLES program. The program — which has ...