"Being anxious is so debilitating sometimes. I didn't want to leave my bed for years and part of it was I wasn't doing the work." The post “Dark Time”: Selena Gomez Reveals Why She Can’t Sleep In Her Bedroom Anymore first appeared on Bored Panda.

Selena Gomez is continuing her fight to raise awareness about mental health. In 2022, the actor launched Wondermind, a platform designed to help people with practical mental healt

In a candid discussion at Wondermind's inaugural Mental Fitness Summit, Selena Gomez revealed the profound impact her mental health challenges have ha

Selena Gomez, the star of Only Murders in the Building, spoke openly about why she no longer feels comfortable sleeping in her own bedroom. "I spent too much time in my bedroom that I actually don't even sleep in my bedroom anymore," she explained, adding, "I associate it with such a really dark time."

Selena Gomez opens up about her battles with mental health issues and the importance of having a supportive inner circle.

Selena Gomez has opened up about how her mental health challenges have affected her relationship with her home, particularly her bedroom. During the inaugural virtual Mental Fitness Summit hosted by Wondermind on October 10,

There is a freedom in letting go of whatever it is that's keeping you stuck and that lump in your throat,” the singer said.

While speaking at Wondermind's Mental Fitness Summit, the actress said she no longer sleeps in her own bedroom because it reminds her of a 'really dark time.'

Selena Gomez shares the heartbreaking reason why she doesn’t sleep in her own bedroom, as she discussed navigating a mental health journey at her company Wondermind’s inaugural mental fitness summit.

This post contains discussion of mental health. Selena Gomez has always been transparent about her mental health, which is one of the many reasons why she's so beloved as a public figure. Last week, Selena took part in the keynote conversation for a Mental Fitness Summit led by her own mental health platform Wondermind — and during the chat,