Respiratory virus activity across the nation remains high, with COVID-19 levels rising across much of the country, flu indicators still elevated, and respiratory syncytial virus (RSV) activity very high in many regions, the US Centers for Disease Control and Prevention (CDC) said in its latest illness updates.

There’s no medication for norovirus. Instead, you’ll need to rehydrate as much as possible with water and other liquids. Seek help if you are dehydrated and notice you have a dry mouth and throat, aren’t urinating as much or feel dizzy when you’re standing up.

Currently, COVID, RSV, and norovirus cases are on the rise. Doctor John D. Goldman is an infectious disease specialist at UPMC Williamsport. He says overcrowding is one of the main reasons some people contract these illnesses.

Infections of respiratory illnesses are on the rise, according to statistics from the Centers for Disease and Prevention. A map created by the CDC of Respiratory Illness Activity in each state shows that diagnoses in New York are high and continuing to grow.

It may be difficult to make it through the season unscathed, there are some things you can do to protect yourself.

It’s sick season in Philly: the cold-weather months when cases of respiratory illnesses and the “stomach bug” norovirus rise. Some public health experts have called the combination of viruses circulating “the quad-demic” — referring to a wave of illness from the simultaneous spike in COVID,