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WQOW 18 is a full service TV station offering both the ABC and CW Networks. WQOW offers local newscasts at 5:30 a.m., 5:00 p.m., 6:00 p.m. and 10:00...
Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack?
A:
What may calm your nerves is asking yourself a series of questions that challenge those disquieting thoughts’ legitimacy and perspective — this process is known as Socratic questioning....
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